somatic self-recreation
by being nature
I invite to
be nature.
Embodied Sound – Somatic Listening Session · DJ Coco Maggia B2B Ügi Weiss · 14th of November · @A Room To Grow
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Embodied Sound – Somatic Listening Session · DJ Coco Maggia B2B Ügi Weiss · 14th of November · @A Room To Grow ✹
Itanca is the somatic experience of being nature. Nature is woven within you. It inherently embodies the lively power of self-recreation – AND so do you.
Self-creation leads to a lively embodied sense of self. It invites you to consciously experience your inherent true nature somatically. I accompany you in interweaving and embodying nature itself through the body. This naturally invites self-guidance towards more embodied qualities of aliveness, interconnectedness, wholeness and containment within and around. Discover yourself as and with nature as a whole. Let’s expand with it to retrieve vibrant possibilities of yourself and with each other.
my approach
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To create a somatic access of embodying nature’s inherent power of self-recreation, I offer a nature- and horse-interconnected, trauma-integrative, nervous system-aware and self-supported accompaniment with Somatic Experiencing® (SE).
SELF CHECK IN
the felt sense of perception
What do you notice right now?
kinesthetic, vitals & visceral · ans* responses
sensation
5 senses · pictures & memories · visions
image
movements · gestures · postures · ans*
behavior
emotions · feelings · nuances & contrasts
affect
thoughts · associations · believes
meaning
relation · belonging · attunement
interbeing
*ans = autonomic nervous system · © SE® inspired by SIBAM
