self-recreation with
Somatic Experiencing®
I invite to
be nature.
Interbeing Circle N°5 · 31st of august
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Interbeing Circle N°5 · 31st of august ✹
Itanca is the somatic experience of being nature. Nature is woven within you. It inherently embodies the lively power of self-recreation – AND so do you.
Self-creation leads to a lively embodied sense of self. It invites to consciously experience your inherent true nature somatically. I accompany you in interweaving and embodying nature itself through the body. This naturally invites self-guidance towards more embodied qualities of aliveness, interconnectedness, wholeness and containment. Discover yourself as and with nature. Let’s expand with it to retrieve vibrant possibilities of yourself.
my approach
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To create a somatic access of embodying nature’s inherent power of self-recreation, I offer a nature- and horse-assisted, trauma-integrative, nervous system-aware and self-supported accompaniment with Somatic Experiencing® (SE).
the felt sense of perception
WHAT DO YOU NOTICE?
sensation
somatics · vitals · nervous system
senses · impressions · vision
image
movement · gestures · expression
behavior
emotions · feelings
affect
thoughts · associations · believes
meaning
relation · belonging · attunement
