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horse & human self-recreation
with Somatic Experiencing®


  I invite to

be nature.  

Interbeing Circle N°5 · 31st of august

Interbeing Circle N°5 · 31st of august ✹

Itanca is the somatic experience of being nature. Nature is woven within you. It inherently embodies the lively power of self-recreation – AND so do you.

Self-creation leads to a lively embodied sense of self. It invites to consciously experience your inherent true nature somatically. I accompany you in interweaving and embodying nature itself through the body. This naturally invites self-guidance towards more embodied qualities of aliveness, interconnectedness, wholeness and containment. Discover yourself as and with nature. Let’s expand with it to retrieve vibrant possibilities of yourself.

lara dunkel itanca - explore somatic self-recreation and trauma integration with somatic experiencing horse- and nature-assisted

my approach

To create a somatic access of embodying nature’s inherent power of self-recreation, I offer a nature- and horse-assisted, trauma-integrative, nervous system-aware and self-supported accompaniment with Somatic Experiencing® (SE).

lara dunkel itanca - self check in with the felt sense of perception: Learn somatic growth and trauma integration with Somatic Experiencing horse- and nature-assisted

SELF CHECK IN

the felt sense of perception

What do you notice right now?

somatics · vitals · nervous system

sensation

senses · impressions · vision

image

movement · gestures · expression

behavior

emotions · feelings

affect

thoughts · associations · believes

meaning

relation · belonging · attunement

interbeing

© SE® – inspired by SIBAM model

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